For a good game of Golf, you need to monitor your physical shape. Since the game involves constant bends, body turns, and muscle stretching, it’s best not to forget about the basic warm-up before the game. Of course, you won’t see any mention of this in the Golf rules. But most professionals still pay attention to their health to avoid injuries and sprains.
We have compiled an approximate set of exercises for all muscle groups that are involved in the game and need additional training.
Stretching for the chest and shoulder muscles Continue reading
Got an invitation to a round, but with Golf, you’re still on “you”? Well, at least, you will find a fascinating observation on the sidelines for lovers of social entertainment. If you decide to take a direct part in the game, but do not want to pass for an ignoramus, then you should familiarize yourself with some rules of conduct on the field and on the rest of the Golf club. One of the features of Golf is the culture of relationships between players, so knowing the subtleties of etiquette will allow You to feel absolutely “at ease”. I must say that no one can overcome all the variety of nuances at once: understanding comes with the experience of the game. Continue reading